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	<title>Helen Castillo &#124; Raw Chef &#187; raw food</title>
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	<link>http://therawpalate.com</link>
	<description>...food that matters</description>
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		<title>Behind!</title>
		<link>http://therawpalate.com/restaurants/behind/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=behind</link>
		<comments>http://therawpalate.com/restaurants/behind/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 12:15:10 +0000</pubDate>
		<dc:creator>Raw Chef Helen Castillo</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Featured Recipes]]></category>
		<category><![CDATA[Global Cuisine]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[En Japanese Brasserie]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Helen Castillo]]></category>
		<category><![CDATA[living cuisine]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[no-cook]]></category>
		<category><![CDATA[Raw Chef]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw vegan]]></category>
		<category><![CDATA[shiso]]></category>
		<category><![CDATA[tofu]]></category>

		<guid isPermaLink="false">http://therawpalate.com/?p=3833</guid>
		<description><![CDATA[Bee-hind!&#160; That is what chefs yell while walking behind anyone and everyone on the line in the kitchen to prevent spills, cuts, and snarls. It&#39;s also a layman&#39;s term for moving forward and onward to bigger and better things in life.&#160; Back home in New York City, today I had the pleasure of meeting up [...]]]></description>
			<content:encoded><![CDATA[<p style="padding-left: 30px; text-align: left;"><span style="font-family: verdana,geneva;"><span style="font-size: x-large;"><span style="font-family: georgia,palatino;"><span style="color: rgb(136, 136, 136);"><span style="font-size: large;"><strong>Bee-hind!&nbsp; That is what chefs yell while walking behind anyone and everyone on the line in the kitchen to prevent spills, cuts, and snarls.</strong></span></span> </span></span>It&#39;s also a layman&#39;s term for moving forward and onward to bigger and better things in life.&nbsp; Back home in New York City, today I had the pleasure of meeting up with <strong>Angela</strong>, a dear friend, for a celebratory dinner.&nbsp; She and I each had a lot of catching up to do with each other after four months of tending to our busyness.</span></p>
<p style="padding-left: 30px; text-align: left;"><span style="font-family: verdana,geneva;"><img alt="EN Japanese Brasserie -- Logo" class="alignleft size-full wp-image-5342" height="67" src="http://therawpalate.com/wp-content/uploads/2010/03/EnJapanese-Brasserie-Logo.gif" style="border: 0pt none;" title="EN Japanese Brasserie -- Logo" width="89" />Recently, at work she had just been promoted from fashion production assistant to now designer, and I was commemorating having stepped into chefdom.&nbsp; We chose <a href="http://www.enjb.com" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.enjb.com?referer=');"><em>EN Japanese Brasserie</em></a> as our gathering place.&nbsp; Angela and her boyfriend had previously visited this restaurant, and knowing that I&#39;m always open to exploring new ideas and venues, she wanted me to experience this Japanese hotspot.&nbsp; I had forgotten to bring my camera, but Angela graciously took these photos.<br />
	<span style="font-size: xx-small;"><em>Photo Courtesy:&nbsp; Angela Wong<span id="more-3833"></span></em></span> </span></p>
<p style="padding-left: 30px; text-align: left;"><span style="font-family: verdana,geneva;">It seems like we ordered almost everything vegan off their rather extensive tapas-style menu, including the following raw dishes:</span></p>
<p style="padding-left: 30px; text-align: center;"><img alt="Oshinko" class="size-thumbnail wp-image-3851" height="150" src="http://therawpalate.com/wp-content/uploads/2010/04/DSC05271-300x225.jpg" style="border: 0pt none;" title="Oshinko" width="200" /></p>
<p style="padding-left: 30px; text-align: center;"><img alt="" class="size-thumbnail wp-image-3850" height="267" src="http://therawpalate.com/wp-content/uploads/2010/04/DSC052701-225x300.jpg" style="border: 0pt none;" title="Mizuna Greens, Cherry Tomatoes, Japanese Turnip with Yuzu Dressing" width="200" /></p>
<p style="padding-left: 30px; text-align: center;"><img alt="Grapefruit Marinated in Brandy with Shiso Sorbet" class="size-thumbnail wp-image-3852" height="150" src="http://therawpalate.com/wp-content/uploads/2010/04/DSC05293-300x225.jpg" style="border: 0pt none;" title="Grapefruit Marinated in Brandy with Shiso Sorbet" width="200" /></p>
<p style="padding-left: 30px;"><span style="font-family: verdana,geneva;">The predominant taste in each of these dishes was <a href="http://en.wikipedia.org/wiki/Shiso" target="_blank" onclick="pageTracker._trackPageview('/outgoing/en.wikipedia.org/wiki/Shiso?referer=');">shiso</a>, whether as garnish, in a dressing, pickle or dessert, and it&#39;s quickly become one of my favorite herbs to work with.&nbsp; Try this simple, refreshing drink just in time for spring.</span></p>
<p style="padding-left: 30px;"><img alt="Hand-Squeezed Pineapple with Mint" class="alignright size-thumbnail wp-image-3849" height="267" src="http://therawpalate.com/wp-content/uploads/2010/04/DSC05254-225x300.jpg" style="border: 0pt none;" title="Hand-Squeezed Pineapple with Mint" width="200" /><span style="font-family: verdana,geneva;"><span style="color: rgb(148, 95, 66);"><span style="color: rgb(153, 153, 153);"><span style="font-family: arial black,avant garde;"><span style="font-size: x-large;"><a name="Pineapple with Ginger and Shiso"></a>Pineapple with Ginger and Shiso</span></span></span><strong><br />
	</strong><span style="font-size: x-small;"><span style="color: rgb(0, 0, 0);"><em>Yield:&nbsp; 2 cups</em></span></span></span><span style="font-size: xx-small;"><em> </em></span></span></p>
<p style="padding-left: 30px;"><span style="font-family: verdana,geneva;"><span style="font-family: arial black,avant garde;"><span style="color: rgb(153, 153, 153);">Ingredients</span></span><em><strong><br />
	</strong></em>1 cup <strong>pineapple</strong>, <em>peeled and cored<br />
	1 Tablespoon</em><strong> freshly grated ginger <br />
	</strong>2 Tablespoons <strong>agave nectar<br />
	</strong> 1 cup <strong>filtered water<br />
	</strong>1 <strong>green shiso leaf</strong> (As garnish)</span></p>
<p style="padding-left: 30px;"><span style="font-family: verdana,geneva;"><span style="font-family: arial black,avant garde;"><span style="color: rgb(153, 153, 153);">Preparation Method</span></span> </span></p>
<ol>
<li><span style="font-family: verdana,geneva;">In a high-speed blender, blend pineapple, ginger, agave nectar, and water until smooth.&nbsp; Strain.</span></li>
<li><span style="font-family: verdana,geneva;">Pour strained liquid into a drinking glass over ice.&nbsp; Garnish with shiso leaf.&nbsp; Enjoy! </span></li>
</ol>
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		<title>Raw Foods Go International</title>
		<link>http://therawpalate.com/105degrees-academy/raw-foods-go-international/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=raw-foods-go-international</link>
		<comments>http://therawpalate.com/105degrees-academy/raw-foods-go-international/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 13:39:33 +0000</pubDate>
		<dc:creator>Raw Chef Helen Castillo</dc:creator>
				<category><![CDATA[105degrees Academy]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[East Indian]]></category>
		<category><![CDATA[Global Cuisine]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[ethnic raw cuisine]]></category>
		<category><![CDATA[Helen Castillo]]></category>
		<category><![CDATA[no-cook]]></category>
		<category><![CDATA[raw food]]></category>

		<guid isPermaLink="false">http://therawpalate.com/?p=2402</guid>
		<description><![CDATA[Have you tapped into your ethnic roots? We&#39;ve been playing with other worldly cuisine, specifically Asian, Mexican and East Indian.&#160; Here&#39;s a sampling of what&#39;s possible: var sc_project=7199045; var sc_invisible=1; var sc_security="f01e9978";]]></description>
			<content:encoded><![CDATA[<p style="padding-left: 30px;"><span style="font-family: verdana,geneva; font-size: small;"><span style="color: rgb(136, 136, 136);"><span style="font-size: large;"><span style="font-family: georgia,palatino;"><strong>Have you tapped into your ethnic roots?</strong></span></span></span> <span style="font-family: arial,helvetica,sans-serif;">We&#39;ve been playing with other worldly cuisine, specifically Asian, Mexican and East Indian.&nbsp; Here&#39;s a sampling of what&#39;s possible:</span></span></p>
<p><center></p>
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<tbody>
<tr>
<td><img alt="Sushi" class="size-thumbnail wp-image-2403 " height="169" src="http://therawpalate.com/wp-content/uploads/2009/12/105degrees-Academy-09Dec09-004-300x225.jpg" style="border: 0pt none;" title="Sushi" width="225" /></td>
<td><img alt="Tamales with Cacao Mole" class="size-thumbnail wp-image-2404 " height="169" src="http://therawpalate.com/wp-content/uploads/2009/12/105degrees-Academy-10Dec09-002-300x225.jpg" style="border: 0pt none;" title="Tamales with Cacao Mole" width="225" /></td>
</tr>
<tr>
<td><img alt="Green Curry Vegetable Dosa with Mango Chutney and Cucumber Raita" class="size-thumbnail wp-image-2410   " height="169" src="http://therawpalate.com/wp-content/uploads/2009/12/105degrees-Academy-10Dec09-010-300x225.jpg" style="border: 0pt none;" title="Green Curry Vegetable Dosa with Mango Chutney and Cucumber Raita" width="225" /></td>
<td><img alt="The Makings for Chai Tea with Almond Milk" class="size-thumbnail wp-image-2411  " height="169" src="http://therawpalate.com/wp-content/uploads/2009/12/105degrees-Academy-10Dec09-0021-300x225.jpg" style="border: 0pt none;" title="The Makings for Chai Tea with Almond Milk" width="225" /></td>
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