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	<title>Helen Castillo -- Raw Chef-Instructor &#187; raw chocolates</title>
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	<description>...food that matters</description>
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		<title>Raw Ice Cream</title>
		<link>http://therawpalate.com/articles/raw-ice-cream/</link>
		<comments>http://therawpalate.com/articles/raw-ice-cream/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 07:14:42 +0000</pubDate>
		<dc:creator>Raw Chef Helen Castillo</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Helen Castillo]]></category>
		<category><![CDATA[raw chocolates]]></category>
		<category><![CDATA[raw desserts]]></category>
		<category><![CDATA[raw ice cream]]></category>

		<guid isPermaLink="false">http://therawpalate.com/?p=2539</guid>
		<description><![CDATA[Now, did you think I&#8217;d cover desserts and not mention ice cream?  In raw foods cuisine, you can easily create non-dairy versions. Nutmilk replaces dairy; cashews, Thai coconut meat, and coconut oil add creaminess; agave nectar sweetens; and vanilla bean and Himalayan salt balance out the flavors. I love, love, LOVE to play with flavors:  [...]]]></description>
			<content:encoded><![CDATA[<p style="padding-left: 30px;"><span style="font-size: small;"><span style="font-family: verdana,geneva;"><span style="font-size: large;"><span style="font-family: georgia,palatino;"><strong>Now, did you think I&#8217;d cover desserts and not mention ice cream?  In raw foods cuisine, you can easily create non-dairy versions.</strong></span></span> Nutmilk replaces dairy; cashews, Thai coconut meat, and coconut oil add creaminess; agave nectar sweetens; and vanilla bean and Himalayan salt balance out the flavors.</span></span></p>
<p style="padding-left: 30px;"><span style="font-size: small;"><span style="font-family: verdana,geneva;">I love, love, LOVE to play with flavors:  I came up with <strong>Green Tea</strong>, <strong>Double Ginger</strong> (that&#8217;s fresh ginger with an almost raw version of crystallized ginger (there&#8217;s maple syrup in it) &#8212; nevertheless awesome!) , and <strong>Chocolate with Cacao Nibs</strong>, drizzled with a <strong>Maple Syrup Sauce</strong>.  Yumminess like you wouldn&#8217;t believe!</span></span></p>
<p style="padding-left: 30px;"><span style="font-size: small;"><span style="font-family: verdana,geneva;">Chill.  Eat.  And be merry!</span></span></p>
<p style="text-align: center;">
<div id="attachment_2540" class="wp-caption aligncenter" style="width: 510px"><img class="size-medium wp-image-2540 " style="border: 0pt none;" title="Trio of Ice Cream" src="http://therawpalate.com/wp-content/uploads/2009/12/105degrees-Academy-17Dec09-002-500x375.jpg" alt="Trio of Ice Cream" width="500" height="375" /><p class="wp-caption-text">Trio of Ice Cream</p></div>
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		<title>Baked?&#8230;Not!</title>
		<link>http://therawpalate.com/articles/baked-not/</link>
		<comments>http://therawpalate.com/articles/baked-not/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 02:41:52 +0000</pubDate>
		<dc:creator>Raw Chef Helen Castillo</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Helen Castillo]]></category>
		<category><![CDATA[raw chocolates]]></category>
		<category><![CDATA[raw desserts]]></category>
		<category><![CDATA[truffles]]></category>

		<guid isPermaLink="false">http://therawpalate.com/?p=2516</guid>
		<description><![CDATA[Man, oh man, oh man I wish you could taste these!  Mm, hmm! And you thought that by being raw, you&#8217;d have to pass up eating baked goods forever? Well, these aren&#8217;t exactly baked, but raw, of course.  The grid these goodies are on are for the dehydrator&#8211;and I&#8217;m not talkin&#8217; 48 hours of drying [...]]]></description>
			<content:encoded><![CDATA[<p style="padding-left: 30px;"><span style="font-size: large;"><span style="font-family: georgia,palatino;"><strong>Man, oh man, oh man I wish you could taste these!  Mm, hmm!</strong></span></span></p>
<p style="padding-left: 30px;"><span style="font-size: small;"><span style="font-family: verdana,geneva;"><span style="font-size: large;"><span style="font-family: georgia,palatino;"><strong>And you thought that by being raw, you&#8217;d have to pass up eating baked goods forever?</strong></span></span> Well, these aren&#8217;t exactly baked, but raw, of course.  The grid these goodies are on are for the dehydrator&#8211;and I&#8217;m not talkin&#8217; 48 hours of drying time, either.  But, less.</span></span></p>
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<p><div id="attachment_2517" class="wp-caption aligncenter" style="width: 252px"><img class="size-thumbnail wp-image-2517" title="Cardamom Cookies" src="http://therawpalate.com/wp-content/uploads/2009/12/105degrees-Academy-15Dec09-001-300x226.jpg" alt="Cardamom Cookies" width="242" height="182" /><p class="wp-caption-text">Cardamom Cookies</p></div></td>
<td>
<p><div id="attachment_2518" class="wp-caption aligncenter" style="width: 251px"><img class="size-thumbnail wp-image-2518" title="Gingerbread Cookies" src="http://therawpalate.com/wp-content/uploads/2009/12/105degrees-Academy-15Dec09-005-300x225.jpg" alt="Gingerbread Cookies" width="241" height="180" /><p class="wp-caption-text">Gingerbread Cookies</p></div></td>
</tr>
<tr>
<td>
<p><div id="attachment_2519" class="wp-caption aligncenter" style="width: 252px"><img class="size-thumbnail wp-image-2519  " title="Apple Cobbler with Almond Crumble and Maple Cream" src="http://therawpalate.com/wp-content/uploads/2009/12/105degrees-Academy-15Dec09-010-300x271.jpg" alt="Apple Cobbler with Almond Crumble" width="242" height="220" /><p class="wp-caption-text">Apple Cobbler with Almond Crumble and Maple Cream</p></div></td>
<td>
<p><div id="attachment_2520" class="wp-caption aligncenter" style="width: 253px"><img class="size-thumbnail wp-image-2520 " title="Pear Tart with Walnut Cream being Assembled" src="http://therawpalate.com/wp-content/uploads/2009/12/105degrees-Academy-15Dec09-020-300x225.jpg" alt="Pear Tart with Walnut Cream" width="243" height="182" /><p class="wp-caption-text">Pear Tart with Walnut Cream being Assembled</p></div></td>
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</tbody>
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		</item>
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		<title>Done-for-You Raw Chocolates</title>
		<link>http://therawpalate.com/articles/done-for-you-raw-chocolates/</link>
		<comments>http://therawpalate.com/articles/done-for-you-raw-chocolates/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 04:59:02 +0000</pubDate>
		<dc:creator>Raw Chef Helen Castillo</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Helen Castillo]]></category>
		<category><![CDATA[raw chocolates]]></category>
		<category><![CDATA[raw desserts]]></category>
		<category><![CDATA[truffles]]></category>

		<guid isPermaLink="false">http://therawpalate.com/?p=2496</guid>
		<description><![CDATA[We spent all day making desserts, which we&#8217;ll complete tomorrow.  But, these Chai Milk Chocolate Truffles I made this afternoon and wrapped each in their own dusting of pistachios, cacao nibs and maple sugar. Each different, yet all rich-tasting.  Which one&#8217;s your favorite?]]></description>
			<content:encoded><![CDATA[<p style="padding-left: 30px;"><span style="font-size: small;"><span style="font-family: verdana,geneva;"><span style="font-size: large;"><span style="font-family: georgia,palatino;"><strong>We spent all day making desserts, which we&#8217;ll complete tomorrow.  But, these <em>Chai Milk Chocolate Truffles </em>I made this afternoon and wrapped each in their own dusting of pistachios, cacao nibs and maple sugar.</strong></span></span> Each different, yet all rich-tasting.  Which one&#8217;s your favorite?</span></span></p>
<div id="attachment_2495" class="wp-caption alignleft" style="width: 558px"><img class="size-medium wp-image-2495 " title="Chai Milk Chocolate Truffles " src="http://therawpalate.com/wp-content/uploads/2009/12/105degrees-Academy-14Dec09-006-500x375.jpg" alt="Assorted Truffles" width="548" height="410" /><p class="wp-caption-text">Chai Milk Chocolate Truffles </p></div>
]]></content:encoded>
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		</item>
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		<title>Raw Chocolate and Wine Tasting with &#8220;Gnosis Chocolate&#8221;</title>
		<link>http://therawpalate.com/articles/vanessa-barg/</link>
		<comments>http://therawpalate.com/articles/vanessa-barg/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 06:32:26 +0000</pubDate>
		<dc:creator>Raw Chef Helen Castillo</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[chocolate and wine tasting]]></category>
		<category><![CDATA[Clay Gordon]]></category>
		<category><![CDATA[Gnosis Chocolate]]></category>
		<category><![CDATA[Helen Castillo]]></category>
		<category><![CDATA[Himalayan salt]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[raw chocolates]]></category>
		<category><![CDATA[The Chocolate Life]]></category>
		<category><![CDATA[Vanessa Barg]]></category>

		<guid isPermaLink="false">http://therawpalate.com/?p=302</guid>
		<description><![CDATA[In preparation for the upcoming raw chocolate class I&#8217;ll be teaching this summer at the Natural Gourmet Institute, I&#8217;ve been hobnobbing with chocophiles. So, tonight I went to another raw chocolate and wine tasting where Vanessa Barg of &#8220;Gnosis Chocolate&#8221; launched her &#8220;Raw Star Salt Bar&#8221;, a velvety smooth raw fleur de sel chocolate bar [...]]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 306px"><img class=" " style="border: 0pt none;" title="Vanessa Barg" src="http://api.ning.com/files/P6jOdrdGfXNPvypvRBZrPlI3AOQ-MRmtz5JuxG-h-axrMThRI*r0jgdQJHAv*y9azgRHkATlCSzmOtn6tazAxJ5ofwTtJMN5/23mar09pics009.JPG" alt="" width="296" height="226" /><p class="wp-caption-text">Vanessa Barg</p></div>
<p style="text-align: left; padding-left: 30px;"><span style="font-size: x-small;"><span style="font-family: verdana,geneva;"><span style="font-size: small;"><span style="font-size: large;"><span style="font-family: georgia,palatino;"><strong>In preparation for the upcoming raw chocolate class I&#8217;ll be teaching this summer at the </strong><strong>Natural Gourmet Institute, I&#8217;ve been hobnobbing with chocophiles.</strong></span></span> So, tonight I went to another raw chocolate and wine tasting where Vanessa Barg of &#8220;Gnosis Chocolate&#8221; launched her &#8220;Raw Star Salt Bar&#8221;, a velvety smooth <em>raw fleur de sel chocolate bar with a flourish of pink Himalayan salt</em>.  Not only was it a wonderful treat to taste this new confection, but also to have finally met both her and chocolate connoisseur Clay Gordon of <span style="text-decoration: underline;">The Chocolate Life</span>.  Margaret Bodriguian of the &#8220;NYC Chocolate Meet-up Group&#8221; rounded up the evening with her passion and conversation for food that matters. <span style="color: #808080;">|||</span></span> <span style="font-family: times new roman,times;"><span style="color: #888888;">Photo Credit: Helen Castillo</span></span></span></span></p>
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