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	<title>Helen Castillo -- Raw Chef-Instructor &#187; gastronomy</title>
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	<description>...food that matters</description>
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		<title>Raw Gastronomy II</title>
		<link>http://therawpalate.com/articles/raw-gastronomy-2/</link>
		<comments>http://therawpalate.com/articles/raw-gastronomy-2/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 18:14:41 +0000</pubDate>
		<dc:creator>Raw Chef Helen Castillo</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Andrew Dornengurg]]></category>
		<category><![CDATA[Daniel Johnnes]]></category>
		<category><![CDATA[gastronomy]]></category>
		<category><![CDATA[gourmet raw food cuisine]]></category>
		<category><![CDATA[Helen Castillo]]></category>
		<category><![CDATA[Karen Page]]></category>
		<category><![CDATA[What to Drink with What you Eat]]></category>
		<category><![CDATA[wine pairing]]></category>

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		<description><![CDATA[Gastronomy &#8212; [gas-TRON-uh-mee]  The art of fine dining; the science of gourmet food and drink. As with anything you put into your body, you should think about what you consume.  They should be things of quality and of interest&#8211;because the dining experience is a moment when you&#8217;ve stopped all other activities, and it&#8217;s a time [...]]]></description>
			<content:encoded><![CDATA[<p style="padding-left: 30px; text-align: left;"><span style="font-size: large;"><strong><span style="font-family: georgia,palatino;"><em>Gastronomy</em> &#8212; [gas-TRON-uh-mee]  The art of fine dining; the science of gourmet food and drink.</span></strong></span></p>
<blockquote>
<p style="padding-left: 30px;"><span style="font-family: georgia,palatino;">As with anything you put into your body, you should think about what you consume.  They should be things of quality and of interest&#8211;because the dining experience is a moment when you&#8217;ve stopped all other activities, and it&#8217;s a time to collect your thoughts, to be with your friends, and to share ideas.  You should put interesting things on the the table, both literally and figuratively&#8211;including interesting things to drink.</span></p>
<p style="padding-left: 30px;"><span style="font-family: verdana,geneva;"><span style="font-family: georgia,palatino;">&#8211;<strong>Daniel Johnnes</strong>, beverage director, <em>Daniel</em> (NYC)</span><br />
</span></p>
</blockquote>
<p style="padding-left: 30px;"><img class="size-thumbnail wp-image-5134 alignleft" style="border: 0pt none;" title="Glasses of Wine" src="http://therawpalate.com/wp-content/uploads/2010/02/Glasses-of-Wine-171x300.jpg" alt="" width="114" height="201" /><span style="font-family: verdana,geneva;">Keeping this in mind, bottled water, tea, elixirs, kombucha, kefir, juices and smoothies aren&#8217;t the only kinds of beverage one can consume on its own or to round off a meal.  For some raw foodists, drinking a glass of vegan wine on a rare occasion is another option.  After all, wine is made from grapes and fermented.</span></p>
<p style="padding-left: 30px;"><span style="font-family: verdana,geneva;">And so, this afternoon at <strong>105degrees Academy </strong>as we sampled a cheese plate with a series of wines,<strong> </strong>we were introduced to the concept of wine pairing with living foods.  <a href="http://www.amazon.com/What-Drink-You-Eat-Definitive/dp/0821257188/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1267389928&amp;sr=8-1" target="_blank"><span style="text-decoration: underline;">What to Drink with What you Eat</span></a> by <strong>Andrew Dornenburg</strong> and <strong>Karen Page</strong> is a book I highly recommend if you&#8217;d like to read up on the topic of matching food to drink.<br />
</span></p>
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		</item>
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		<title>Raw Gastronomy</title>
		<link>http://therawpalate.com/articles/raw-gastronomy/</link>
		<comments>http://therawpalate.com/articles/raw-gastronomy/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 03:30:49 +0000</pubDate>
		<dc:creator>Raw Chef Helen Castillo</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Anti-Griddle]]></category>
		<category><![CDATA[gastronomy]]></category>
		<category><![CDATA[Helen Castillo]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[Smoking Gun]]></category>
		<category><![CDATA[sous vide]]></category>

		<guid isPermaLink="false">http://therawpalate.com/?p=3213</guid>
		<description><![CDATA[The greatest advantage to being a professional raw foods chef is that I get to expand my culinary creativity everyday. In keeping with the latest trends in the food industry, it is no surprise to discover a few techniques that can be applied to gourmet raw foods preparation, namely gastronomy, which provide unexpected contrasts of [...]]]></description>
			<content:encoded><![CDATA[<p style="padding-left: 30px;"><span style="font-size: small;"><span style="font-family: verdana,geneva;"><strong><span style="font-size: large;"><span style="font-family: georgia,palatino;">The greatest advantage to being a professional raw foods chef is that I get to expand my culinary creativity everyday.</span></span></strong> In keeping with the latest trends in the food industry, it is no surprise to discover a few techniques that can be applied to gourmet raw foods preparation, namely <em><a href="http://en.wikipedia.org/wiki/Gastronomy" target="_blank">gastronomy</a></em>, which provide unexpected contrasts of flavour, temperature and texture.  I&#8217;ve already used a few of the following for my mise en place at<strong> 105degrees</strong>.</span></span></p>
<p style="padding-left: 30px;"><span style="font-size: small;"><span style="font-family: verdana,geneva;"> </span></span><span style="font-family: verdana,geneva;">The <em>Smoking Gun</em> allows you to quickly and easily finish products with natural  cool smoke, without adding heat.<br />
</span></p>
<p style="padding-left: 30px;"><span style="font-size: small;"><span style="font-family: verdana,geneva;"> </span></span></p>
<div id="attachment_3214" class="wp-caption aligncenter" style="width: 253px"><img class="size-full wp-image-3214" style="border: 0pt none;" title="Smoking Gun: Handheld Food Smoker" src="http://therawpalate.com/wp-content/uploads/2010/02/smoking-gun-handheld-food-smoker.gif" alt="Smoking Gun: Handheld Food Smoker" width="243" height="185" /><p class="wp-caption-text">Smoking Gun: Handheld Food Smoker</p></div>
<p style="padding-left: 30px;"><span style="font-family: verdana,geneva;">The <em>Anti-Griddle</em> quickly freezes sauces and purees into solid, unique forms —      or freezes just the outer surfaces while maintaining a creamy center. </span></p>
<div id="attachment_3215" class="wp-caption aligncenter" style="width: 210px"><img class="size-full wp-image-3215" style="border: 0pt none;" title="Anti-Griddle" src="http://therawpalate.com/wp-content/uploads/2010/02/Anti-Griddle.jpg" alt="Anti-Griddle" width="200" height="177" /><p class="wp-caption-text">Anti-Griddle</p></div>
<p style="padding-left: 30px;"><span style="font-family: verdana,geneva;"><em>Sous Vide</em>, a French term for &#8220;under vacuum&#8221;, </span><span style="font-family: verdana,geneva;">is a method in which food is vacuum sealed in a polymer  pouch and then slow-cooked at a low temperature (115°F) in a water bath that is precisely  controlled by a Thermal Circulator. </span></p>
<div id="attachment_3219" class="wp-caption aligncenter" style="width: 210px"><img class="size-full wp-image-3219  " style="border: 0pt none;" title="Thermal Circulator" src="http://therawpalate.com/wp-content/uploads/2010/02/8306i.jpg" alt="Thermal Circulating Bath" width="200" height="155" /><p class="wp-caption-text">Thermal Circulator</p></div>
<p style="padding-left: 30px; text-align: left;"><span style="font-family: verdana,geneva;">To further continue this conversation, I brought to my Level II class a <a href="http://therawpalate.com/wp-content/uploads/2010/02/Raw-Food-Conversion-Chart.pdf" target="_blank">Raw Food Conversion Chart</a> I found online and adapted, which outlines food substitutions for a raw food diet.  I hope you find it as useful as it has been to me.<br />
</span></p>
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