mise en place
mise en place MEEZ ahn plahs n. A French term referring to having all the ingredients necessary for a dish to be prepared and ready to combine up to the point of cooking.
Welcome!
If you wonder whether living foods are right for you, are transitioning from cooked foods or want to re-energize a raw food lifestyle, here’s where you’ll find your inspiration.
Welcome!
I'm Helen Castillo, a classically-trained Raw Chef Instructor, and my mission is to present a fresh and health supportive approach to raw vegan cuisine using clean, vibrant, sophisticated flavors with the application of fundamental French culinary techniques for the contemporary home kitchen.
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To your health and wellness,
"You are a great teacher. Excellent stage presence--enthusiastic and detailed, friendly and authentic."
--Cherie Soria, Chef and Owner, Living Light Institute, Fort Bragg, CA
"You need a show! So impressed with your wide range of knowledge and ability to make me (a total newbie) understand. Delicious! I'm a believer!"
--Jen Gero, New York, NY
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