Another day at 105degrees was well spent meeting up with raw foods enthusiasts. Good food and making connections with new friends make up for a wonderful, relaxing way to spend a Sunday evening.
 Peggy Hernandez hosting the Oklahoma City Raw Food Meet-up |
 A Gathering of Raw Foods Enthusiasts |
 A Selection of Raw Ice Cream |
 Sundae Fixings |
 A Free-for-all of Sundaes on Sunday |
 Chef Helen Castillo |
Welcome!
I'm Helen Castillo, a classically-trained Raw Chef Instructor, and my mission is to present a fresh and health supportive approach to raw vegan cuisine using clean, vibrant, sophisticated flavors with the application of fundamental French culinary techniques for the contemporary home kitchen.
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To your health and wellness,
"You are a great teacher. Excellent stage presence--enthusiastic and detailed, friendly and authentic."
--Cherie Soria, Chef and Owner, Living Light Institute, Fort Bragg, CA
"You need a show! So impressed with your wide range of knowledge and ability to make me (a total newbie) understand. Delicious! I'm a believer!"
--Jen Gero, New York, NY
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