We received a demo on how to sharpen our chef knives. Did you know that one is more susceptible to getting cut using a dull knife than with a well-sharpened one?
I'm Helen Castillo, a classically-trained Raw Chef Instructor, and my mission is to present a fresh and health supportive approach to raw vegan cuisine using clean, vibrant, sophisticated flavors with the application of fundamental French culinary techniques for the contemporary home kitchen. Read Full Bio
To your health and wellness,
What Others Say
"You are a great teacher. Excellent stage presence--enthusiastic and detailed, friendly and authentic."
--Cherie Soria,
Chef and Owner,
Living Light Institute,
Fort Bragg, CA
"You need a show! So impressed with your wide range of knowledge and ability to make me (a total newbie) understand. Delicious! I'm a believer!"